Hair falling out, but your thyroid labs look normal?
Get our free Hashimoto’s Hair Loss Worksheet:
✓ A 3-month timeline to spot what may have set the shedding off
✓ How to tell all-over shedding from patchy hair loss
✓ The 2 questions to bring, plus a lab and shedding log
✓ Made by a mother and daughter who’ve spent 30+ years living with and researching autoimmune health
For when the hair in your shower drain doesn’t match your “normal” thyroid labs.
Count back three months on the timeline, copy your lab results with their dates, and bring both pages to your appointment. Two printable pages.
Bring patterns, not memories
Shedding often shows up about three months after a change. Lining up the dates gives you and your doctor something real to look at.
Ask better questions
Both questions come from our Hashimoto’s hair loss episode, where we walk through the research behind them.
Made by people who get it
My mom’s labs didn’t always match how she felt. Walking in organized, with her questions written down, is what finally helped her be heard.
© 2026 Nature Had It First · Educational only, not medical advice.
